M-Powerment Through Menopause (4-wks)
4 x 90min Group Workshops to help support you through your menopause journey
- 160 British pounds£160
- Regent Street
We will share experiences and learn a deeper understanding of the impact oestrogen decline has on all components of our physical and mental health. Each week will have a different focus and practical application of the information through a 40 minute low impact movement session to improve brain, musculoskeletal, heart, neurological and lymphatic health.
For cancellations please contact us 24hrs in advance to avoid being charged.
Bodyset, Regent Street, Clifton, Bristol, UK