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Your Menopause, Your Journey, YOUR M-POWERMENT

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M-Power MISSION

TO EDUCATE, SUPPORT, & REBALANCE

women before, during and after the menopause transition

 

Using a holistic biopsychosocial approach, I support women through restorative healthy lifestyle choices throughout the menopause transition.

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M-Power VISION

To offer women and men education and support from peri to post menopause transition.

 

By identifying and addressing lifestyle changes and providing the latest education we can shape your journey, through personal empowerment and transformation.

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M-Power YOU

YOUR MENOPAUSE JOURNEY IS UNIQUE..

 M-POWERING YOU TO OWN IT AND EMBRACE IT

HELPING YOU TO:

  •  Feel like YOU again

  •  Take back control of your        mental , emotional, physical self

  • Find the most appropriate help for your specific needs

  • Reframe who YOU are 

  • Feel happier and more rested

  • Feel more confident and positive

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We can no longer accept the deeply depressing statistic that 1 in 10 women currently choose to leave their jobs as a direct result of their menopausal symptoms. 

I am hugely passionate about educating and helping women transition through peri- to post menopause.

Katie, Founder of Breeze Sports Therapy

HOW I CAN HELP YOU...

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YOUR 

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JOURNEY STARTS HERE