Psychologist

USEFUL RESOURCES RELATING TO THE MENOPAUSE AND/OR MENOPAUSE IN THE WORKPLACE.

We are here to sift out the misinformation about everything menopause related, and to help you confidently navigate the sea of resources out there.

Here are some links to useful and reliable sources of education and guidance regarding the menopause.

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The official NICE guideline covering the diagnosis and management of menopause, including in women who have premature ovarian insufficiency. The guideline aims to improve the consistency of support and information provided to women in menopause.

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Developed by Dr Louise Newson, balance app gives free evidence based and non biased information to women about the perimenopause and menopause.

There is the ability to track symptoms, record how treatment improves symptoms, monitor health and wellbeing, and join a community of others. There is also the ability to download a health report which could be shared with a healthcare professional which will be pivotal in allowing access to better care & treatment.

Head over to the App Store or Google Play to download it.