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 PLANS

Choose your pricing plan

  • 3x 1h SPORTS THERAPY

    140£
    Usually £150 for 3 treatments
    Valid for one year
    • 3 x 1hr Sports & Remedial Therapy Treatments
    • 3 treatments with a 10% discount

  • M-POWER - THE PATH

    320£
    Taking Control of Your Journey Through Menopause
     
    • Initial consultation and assessment
    • 6 x 1-2-1 training sessions (in-person or online)
    • Access to app with personalised home/gym based workouts
    • Nutrition and lifestyle modifications
    • Continual support

  • BST STRONG AT HOME – Let's Keep Moving!

    20£
    Access to ALL BST Online Workout videos. Continue training at your own pace, fitting workouts around your week, with a mixture of strength, mobility and functional fitness sessions.
    Valid for 2 months
    • Functional Strength, Cardio, Mobility & Postural Training
    • Varied length from 10min Bite Sized to 45mins full body
    • Achievable and challenging workouts that fit in with life
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