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 PLANS

Choose your pricing plan

  • 6 Week PT Plan

    300£
    Personal Training To Reach Your Goals
     
    • 6 x 1 hr In Person PT sessions
    • 6 weeks of blended At-Home workouts and weekly PT
    • Access to a bespoke training plan via a Fitness App

  • 3x 1h SPORTS THERAPY

    140£
    Usually £150 for 3 treatments
    Valid for one year
    • 3 x 1hr Sports & Remedial Therapy Treatments
    • 3 treatments with a 10% discount

  • BST CLASSES

    80£
    10 Discounted BST Classes
     
    • 10 Pre-paid BST LIVE classes
    • INCLUDES Fit to the Core and HIIT classes
    • EXCLUDES PARK TRAINING

  • 6wk 30min Restorative Core Offer

    150£
    Bespoke restorative core strength programme -NORMALLY £160
     
    • 6 x 30mins Bespoke Core Strength Exercise Sessions
    • Access to at-home Core Strength workout videos

  • 3 x Park Training

    21£
    Outdoor Functional Training
    Valid for 3 months
    • Ideal for those with a changeable routine
    • 3 Park Training Credits
    • You choose which of the classes to attend throughout term

  • M-POWER - THE PATH

    320£
    Taking Control of Your Journey Through Menopause
     
    • Initial consultation and assessment
    • 6 x 1-2-1 training sessions (in-person or online)
    • Access to app with personalised home/gym based workouts
    • Nutrition and lifestyle modifications
    • Continual support

  • 6 Week Physical Therapy

    300£
    6 x 1hr Remedial Physical Therapy Sessions
    Valid for 6 weeks
    • Blending Sports Massage Therapy and Remedial PT

  • 2:1 6 x 45min FOUNDATIONAL CORE STRENGTH

    220£
    Valid for 3 months
    • 2:1 Core Restore 6 x 45mins

  • 4 x 2:1 Personal Training

    240£
    Buddy up with a pal and enjoy the benefits of a Personal Training plan to kick start or boost your fitness journey
    Valid for 2 months

    • Summer 2026 Park Training

      32£
      Valid for 4 weeks
      • Summer 2026 Park Training

    • BST STRONG 2026

      55£
      Weekly Workouts to do whenever and wherever you like
      Valid for 3 months
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