top of page
Profile
Join date: Jul 9, 2018
Posts (42)
Aug 19, 2024 ∙ 5 min
Understanding Pelvic Dysfunction in Menopause: Â Causes, & Symptoms, and Top Tips on How to Mitigate for it.
Menopause is a natural transition in a woman's life, typically occurring between the ages of 45 and 55. During this time, the body...
120
0
1
Jan 8, 2024 ∙ 4 min
40-FY: The Theory Behind the Practice
Moving with purpose is the foundation of every 40FY class.
103
0
1
Dec 21, 2022 ∙ 3 min
STAYING CALM & ENJOYING THE FESTIVE HOLIDAY
It can seem like a cliche to say that the holidays can feel like a stressful time. It is not always a time filled with joy, laughter and...
65
0
katielbreeze
Admin
More actions
bottom of page