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katielbreeze
Jan 17, 20198 min read
Back and Neck Pain - Is your Poor Posture to Blame?
Kyphosis occurs when there is excessive curvature of the spine, eventually causing a hump-like appearance in the upper back, sometimes...
28,970 views0 comments


katielbreeze
Jul 30, 20188 min read
How Changing How we Breathe Can Improve our Health
BREATHING Everyone breathes. It’s something we often take for granted. However, it turns out that most of us don’t do it correctly. Chest...
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