katielbreezeFeb 10, 20204 minThoracic Spine MobilityThoracic spine (mid back) mobility often reduces as we age, but is also regularly compromised by day to day habits such as sitting for...
katielbreezeDec 3, 201811 minGetting to the Core of Back PainThere are many possible causes of lower back pain (LBP) and associated pain, which might require further medical intervention to...