Recovering From Covid-19 - Pulmonary Rehab



Here is some further information if you or someone close to you has suffered with a more severe symptoms from Covid-19, causing more chronic lung disease or ill health.


The following downloads are designed to offer helpful tips for anyone who has suffered with Covid-19. I understand that accessing face to face therapy can be challenging at this time, and so I hope you find the following articles helpful in your recovery.

The first download discusses pulmonary rehabilitation, the second offers some instruction on how to perform a simple 6 minute walking test for assessing and improving lung health, and the third provides some helpful tips to de-stress with breathing tips and exercises to improve lung capacity


Recovering from Covid 2
.pdf
Download PDF • 288KB

6min walk test
.pdf
Download PDF • 212KB

Benefits of breathing exercises
.pdf
Download PDF • 250KB

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THE CLINICS

BST

117 Belmont Rd

St Andrews,

Bristol

BS6 5AR

C1 Chiropractic Health Centre
25 Victoria Street
Bristol
BS1 6AA

Opening Hours:

Mon: 11am-1pm

Tues: 11am-4pm​​

Wed: 11am - 4pm 

​Fri: 11am-4pm

Working Hours:

 

CURRENTLY SUSPENDED DUE TO COVID-19 

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